Personal Growth - Dance, Fitness, Yoga

Dance & Fitness

• Belly dancing for fun and fitness (HPBL100 book online with GoDo)
  Carindale, Brisbane, Queensland
  Discover the beautiful art of Bellydancing with Hipnotic Bellydance. Sensual, feminine, earthy and playful, this ancient dance is a popular form of exercise for women of all ages. more details and bookings...

• Personal Training Session (SOS471 RedBalloon Days experience voucher)
  South Brisbane, Queensland - approximately five minutes south of the Brisbane CBD.
  Ever wanted your very own fitness program designed by a personal trainer? During this personal training session you will spend 60 minutes with your personal trainer, devising a fitness regime that is perfect for you! Visit our Brisbane fitness centre and take the first step towards looking great! more details from RedBalloon Days...

Yoga

• Yoga Kickstart Session (YGA861 RedBalloon Days experience voucher)
  National Metro areas.
  Always wanted to try Yoga but haven't been sure what sort of class to attend, whether it is suitable for your needs/experience? Or have you just started Yoga but are not sure what sort of postures are most suitable for your home practice? This kickstart session makes a perfect introduction. more details from RedBalloon Days...

• Yoga One to One Session (YGA862 RedBalloon Days experience voucher)
  Available on a national level in metro areas only.
  Have you committed yourself to becoming a Yoga buff but feel unsure as the the nature and level of practice you should be doing between your classes. Personal one to one attention to your technique will ensure your classes are always fulfilling. more details from RedBalloon Days...

• Yoga Classes - Five Class Pass (YGA461 RedBalloon Days experience voucher)
  There are over 160 yoga schools for you to choose from. The majority of these are in metro locations however yoga schools in some regional areas are available. To view a list of yoga locations, please click here.
  This five class yoga pass is your doorway to the wonderful world of yoga! It's perfect for anyone who has always wanted to try yoga, who wants to learn more about different styles of yoga or who is travelling around the country. Yoga classes are a wonderful way to align your mind, body and soul! more details from RedBalloon Days...

• Yoga Classes - Ten Class Pass (YGA462 RedBalloon Days experience voucher)
  There are over 160 yoga schools for you to choose from. The majority of these are in metro locations however yoga schools in some regional areas are available. To view a list of yoga locations, please click here.
  Have you always wanted to try yoga but not known where to start? With this 10 class yoga pass you can attend 10 different yoga classes at select venues across Australia. Perfect for people who are new to yoga, who want to try different styles or who are travelling. Refresh your body, mind and soul! more details from RedBalloon Days...

Gyms and Fitness Clubs

• Curves Nundah Village - Discover a fitness solution where women change their lives 30 minutes at a time. For women working or living in Nundah, Northgate, Virginia, Toombul, Hendra, Ascot, Hamilton, Clayfield, Banyo and Nudgee
   
• Curves Strathpine - Discover a fitness solution where women change their lives 30 minutes at a time. For women working or living in Pine Rivers suburbs including Strathpine, Bray Park, Brendale, Bald Hills, Lawnton, Joyner, Warner, Cashmere, Clear Mountain
   
• Curves Albany Creek - For women in Albany Creek and surrounding suburbs including Albany Creek, Bridgeman Downs, Cashmere, Clear Mountain and Eatons Hill  

Health & Fitness Products

• Bad Backs supports and braces to relive pain and avoid injury. Magnetic products, braces, ergonomic chairs and many more products to help improve muscle tone. 
   
• BCL Books - Self help and Motivational books